Team Beach Body
I have been a believer in Team BeachBody since the first program I ever tried which was P90X. My journey as a customer led me to want to pursue coaching and 3 years later I have found a new passion in helping myself, my family and anyone else with the same interest to be better today than we were yesterday. Wellness is a combination of mental, spiritual, physical and intellectual knowledge that will improve our overall mood and allow us to be the best version of ourself. Exercising, eating right, sleeping well, and having healthy relationships make us productive and allow us to have the energy to grow as individuals and give back to our families and our society.
If you are interested in starting your own personal BeachBody journey, click the link below to complete my BeachBody Assessment form.
Want to see if BeachBody could be right for you. Here is a sample workout of the newest program, it is a higher intensity workout but there are so many options if you need a lower impact option. If you are up for a new challenge, give it a try and let me know if you enjoyed it!